Short Dance Courses

Shirley Lok graduated in Ballet from The Hong Kong Academy for Performing Arts. She received several scholarships during her studies. She has performed widely in Hong Kong and overseas with different dance companies, including Hong Kong Ballet and Hong Kong Dance Company. She joined CCDC in 2010 and received a Master of Intercultural Studies from The Chinese University of Hong Kong in 2018. She became Senior Dance Artist in 2022 and was promoted to Rehearsal Mistress in 2023.

Her recent choreographic works include Besieged in In-between (2014), Journey to the West (2016), Generation Beta in 2019 Dancers’ Homework and Rebug in M.U.D. – Movement UnDefined in 2022.

Fila used to be a K-pop dance instructor for exchange students at Baptist University, focusing on guiding students to explore the joy and techniques of dance. She has also taught children at various dance institutions, the styles that including K-pop and Hip-hop. Her teaching style emphasizes interaction and creativity, and hope the children can enjoy the fun of dancing!

Pinki is a Hatha Yoga, Yin Yang Yoga, Yoga Wheel and Sound Healing Instructor.  She have over 350 hours’ yoga teaching training and 3 years of teaching yoga experience.  She graduated from 200 hours Yoga Teacher Training and 20 hours Yoga Wheel Teaching Training Courses organized by Amada Yim.  She also graduated from 140 hours Yin Yang Teaching Training Course organized by Emily Ip.  At the same time, she also actively studied Singing Bowls and Tuning Fork Therapy.
Since 2020, she has been teaching yoga in order to share the wisdom of yoga and to promote self-love.  She believes Yoga helps us to live in the present, to create inner peace and happiness, and to connect our bodies, minds and spirits.

Lam graduated from The Hong Kong Academy for Performing Arts and major in Modern Dance. During his study at the Academy, he was awarded several scholarships, participated in the Tokyo International Dance Festival and performed with variety of dance groups. He was awarded a scholarship from the Asian Cultural Council to participate in the American Dance Festival and joined the Hong Kong City Contemporary Dance Company from 2001 to 2014.
Lam received 2012 Hong Kong Dance Award “Outstanding Independent Dance” and “Outstanding Performance by Male Dancer” for his performance in The Moment I Saw It.
Lam is an experienced dance teacher and Pilate instructor with over 20 years in the field. Since 1998, lam has taught Pilates at Fitness Centre and has been involved with CCDC Dance Center since 2002, instructing Body Work and Modern Dance.
Currently, Lam instructs Contemporary Dance, Duo works and Contact Improvisation at The HK Academy for Performing Arts since 2012. Lam is currently a freelance dancer, choreographer, teaching in City Contemporary Dance Company and HKAPA.

Annie is currently a freelance dancer, choreographer, dance teacher and singing bowl therapist. Annie graduated from The Hong Kong Academy for Performing Arts, majoring in contemporary dance. During her study, Annie was invited to cooperate with international choreographers, including Gabrielle Nankivell, Dam Van Huynh, Jaime Redfern, Christine Gouzelis, John Utans, Cho Yi, Li Yongjing. She also performed in The 4th HK Butoh Festival, HK Dance Award, HSBC Community Festival.

In this several years, she cooperates with different local dance companies and Nongovernmental Organizations as the teaching artist and performer, including E-side Dance Company, CCDC Dance Centre Outreach department, CCDC, Rice Journey Studio, TWGHs, Caritas HK.

Her recent performance including Voyage by Rice Journey Production, The Rite of spring and Dance at Dawn by CCDC, The rose of the name by Trinity Theatre.