courses / special courses / one hour special courses
One Hour Special Courses

Want to learn dancing but worry about getting exhausted after the long class? The selected one-hour introduction courses at Saturday help you to make the first step more easily! Enrolment is welcomed throughout the courses.

2017 3rd Term (03.07.-10.09.2017)
Enrolment Date ~
CCDC Dance Card Holders start from:22.05.2017 (Mon)
Open start from:23.05.2017 (Tue)
SC101-SC105 Fee Per Course : HK$860;HK$730 (CCDC Dance Card Holder and Parents of CCDC Children Dance Programme (have joined the 3rd Term 2017)
SC106-SC107 Fee Per Course : HK$690;HK$585 (CCDC Dance Card Holder and Parents of CCDC Children Dance Programme (have joined the 3rd Term 2017)
* One Hour Special Courses are not applicable Flexicoupon, Discounts & Dance More Get More are not applicable to the above offers. The offer cannot be in conjunction with other discount offers


Introduction to YogaIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat11:00-12:00nn8.0710Sally Chow860SC101Full
Sat12:00-1:00pm8.0710Sally Chow860SC102Full
A harmony between the body and the mind is attained through a series of breathing exercises, stretching, balancing and control exercises, relieving the body and tension from daily routine. Suitable for beginners. Target: suitable for beginners.

Jazz FunkElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat12:00-1:00pm8.0710Michael Chan860SC103
Jazz Funk is one of the most popular dance styles used for pop singers in the US. It is characterised by intensive but precise movements fitting the rhythm of the music. The uniqueness of dance steps brings out the mood of the song. This introductory course is designed for the beginners. Target: suitable for the beginners.

Introduction to JazzIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat1:00-2:00pm8.0710Ken Kwok860SC104Full
This introductory course is designed for the beginners. By using pop music and simple steps, it offers an interesting approach for students to learn the basic techniques of Jazz and the coordination of limbs. Target: suitable for the beginners.

Introduction to BalletIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat6:00-7:00pm8.0710DoDo Lau860SC105
In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise -- some stretching,floor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work simliar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow paste in order to explain details information. Target: suitable for beginners students and one's want details work.

Break DanceElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat4:00-5:00pm8.078Ling Kan690SC106
A style of acrobatic dancing originating in the mid-1970s, often performed to rap music usually by teenage in the streets and characterized by Toprock, Go-Down, Footwork, Freeze, Spinmove/Powermove. Date : 08.07-26.08.2017 (8 sessions)

Sexy Dance
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat5:00-6:00pm8.078Janette Wong690SC107Full
Sexy dance could express the great posture of female, including the pliability and the force explosiveness. In order to boost the skills of dancing and the reactions and expressions towards music, the course will concentrate on the training of chest, hip and waist; like rolling, waving and isolation etc. Date : 08.07-26.08.2017 (8 sessions)

Dance Courses Enrolment Form
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  • Michael Chan

    Michael graduated from Hong Kong Academy for dance performing art and has thereby received comprehensive training on different techniques including Jazz, Jazz Funk, Hip Hop(new style), House, Chicago Footwork, Contemporary, Ballet, Chinese Dance in many dance schools.

    He has had many performance opportunities for numerous events of dance programme, magazine and advertising, since performing Art Festival Perth of Australia in 2003, Arron Kwok De Show Reel Live in Concert dancer in 2007 and 2008.

    Michael had teaches at several for primary school, secondary school, Mental Disabilities school, also is some of the Hong Kong artists dancing instructor. Except for work, he continued his dance training in U.S.A of Millennium Dance Complex, Movement Lifestyle Studio, Debbie Reynolds Studio, International Dance Academy Hollywood, Edge Performing Arts Center.

    Michael started dancing when he was very young, and learned Michael Jackson dance by himself around 10 years, he had imitate his dance very well. Michael is the performer of Michael Jackson "This Is It" opening ceremony in Hong Kong. And to be the perform guest for Michael Jackson bronze statue opening in Guangzhou. Also numerous of organization opening, Charity, media programme, TV and magazine interview etc, invited by many dancing organization for the performer, it was admired to "Hong Kong Michael Jackson" by HK media.

    Since 2010, he established Hong Kong MJ Michael Chan Dance Company. He is push forwarding the Michael Jackson's dance and music culture, thru popularize Michael Jackson's image, music, dance perform and devotion. To represent of the dancing organization, he would like to use his dance spirit and the heart to extend too many different level and to the next generation.
  • Sally Chow
    Graduate of the Hong Kong Academy for Performing Arts (Modern Dance); Certified Gyrotonic® instructor
  • Ken Kwok
    Graduate of the Hong Kong Academy for Performing Arts (Musical Theatre Dance); ISTD Advanced Tap (Honor). Dancer of the Hong Kong Dance Company and instructor for the CCDC Dance Centre.
  • DoDo Lau

    Graduated from the Hong Kong Academy for Performing Arts, DoDo earned her Bachelor of Fine Arts (Honours) Degree in Dance majoring in Ballet. Received the Hong Kong Jockey Club Music and Dance Fund in 2005, DoDo studied a 2-years Master of Fine Arts program in Dance at Tisch School of the Arts, New York University, majoring in choreographing.

    DoDo received the Advanced Certificate in Classical Ballet from the Royal Academy of Dancing in 1995, later she performed with the Hong Kong Ballet, CityDance Ensemble and Cherylyn Lavagnino Dance as professional dancer. DoDo is also a certified yoga teacher since 2008. In 2008, Lau formed Life Attitude Dance Arts.

    DoDo is now an independent choreographer in Hong Kong.

  • Kinki Luk
    Yoga alliance registered yoga teacher ;  diploma in yoga instructors training certificate course at Manonmaniam Sundaranar University, India ; Yoga teacher certificate, International yoga academy, Hong Kong.
  • Janette Wong
    Member of ShortyGunz.
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